When you live a more natural lifestyle, even your first aid kit gets a crunchy upgrade. As a mom of five, I’ve dealt with my fair share of scraped knees, bug bites, sunburns, and everything in between. My crunchy mom first aid kit is stocked with non-toxic, effective remedies that I trust on my kids and myself. Today I’m sharing exactly what I keep on hand and why!

This post contains affiliate links, meaning that if you choose to click through and make a purchase, I will receive a small commission at no extra cost to you. *Disclaimer* NONE OF THIS IS MEDICAL ADVICE. ALWAYS SEEK CARE FROM A TRUSTED HEALTHCARE PROFESSIONAL. DO NOT SUPPLEMENT WITHOUT SEEKING MEDICAL ADVICE.
Rowe Casa Organics Essentials
1. Boo-Boo Salve & Boo-Boo Spray
These are my go-to for minor cuts, scrapes, and irritated skin. The spray is perfect for a quick clean, and the salve helps calm inflammation while promoting healing.
2. Stop the Itch Cream
If your kids are anything like mine, they’re constantly covered in bug bites. This cream works wonders to calm the itch naturally, no chemical antihistamines needed.
3. Detox Mask
This isn’t just for your face! I use this mask to draw out toxins from bug bites or stings. It provides almost instant relief and is safe for sensitive skin.
4. After Sun Balm
We live in Florida, which means sun exposure is hard to avoid. I keep this balm on hand to soothe sunburns and chapped skin, it works fast and smells amazing.
Earthley Wellness Must-Haves
1. All-Purpose Spray
This is my natural answer to hand sanitizer. It’s alcohol-free and filled with essential oils that kill germs without drying out our hands.
2. Black Drawing Salve
A must-have for splinters, infected bites, and even ingrown hairs. I apply a dab, cover it, and let it draw out whatever doesn’t belong!
3. All-Purpose Salve
This is my multitasking MVP. Whether it’s a rash, cut, burn, or random irritation, this salve handles it gently but effectively.
4. Arnica Salve
Great for bruises and sore muscles after sports or play. My kids even ask for it after a rough tumble, it really helps minimize swelling and discomfort.
Why Every Mom Needs a Crunchy Mom First Aid Kit
My crunchy mom first aid kit gives me peace of mind. I know I’m using safe, plant-based remedies that support healing without harmful chemicals. From scraped knees to bug bites to sunburns, these tools help me take care of my family the way I believe is best, naturally.
Looking for natural allergy relief? Find out what we use here.
We love the ArnicaSalve and have several of these stashed around the house. My active children are always injuring themselves. I’ve never thought of using a detox mask for stings/bites so I will definitely be trying that one this Summer 🙂
Love this list! We’ll definitely be packing some of these on our first family camping trip this summer 🙂
I love this! As a slightly crunchy grandmother, I’m totally stealing a few of these ideas!